Healthier London Fog Tea Misto

GF, DF, Refined Sugar-Free
Serves 1

Transport yourself to a cozy tea shop with this wholesome Almond Milk London Fog a comforting, soul-soothing treat that wraps you in warmth and tranquility. The delicate floral notes of organic bergamot tea, combined with the creamy richness of almond milk, create the perfect balance of flavours. A touch of raw honey adds natural sweetness, making each sip feel like a hug in a mug. Free from gums, added sugars, and artificial ingredients, this delicious tea is a true indulgence you can feel good about, nourishing both body and spirit.

This delightful beverage not only calms the mind but also offers nutritional benefits. The almond milk provides a good source of vitamin E, known for its antioxidant properties, while the bergamot tea contains compounds that may help support digestion and elevate mood. Raw honey offers natural energy and can help soothe a sore throat, while the overall combination of ingredients promotes hydration, relaxation, and a sense of well-being. Whether enjoyed as a morning ritual, an afternoon pick me up or a cozy evening unwind, this homemade London Fog is the perfect way to nurture yourself with every sip. Pair with a wholesome snack like one of my healthier cookies or bars from my dessert ebook ‘Pure Indulgence’ for the ultimate tea-time treat. Perfect for cozy mornings, quiet evenings, or as a comforting pick-me-up during a busy day!

Ingredients

Tea Base

Organic bergamot cream tea or lavender Earl Grey tea: 1 bag

Filtered water: 8 oz

Milk Mixture

Organic almond milk (my fav is MALK or milk of choice): 8 oz

Organic raw honey: 2 tbsp (adjust to taste)

Vanilla extract or ground vanilla bean (optional): 1 drop or a pinch

Optional Garnish

Dried lavender, cinnamon, or ground nutmeg

Method

Boil 8 ounces of filtered water.

Steep the tea bag in the hot water for 8–10 minutes to create a strong, aromatic brew.

Heat the almond milk until warm but not boiling.

Froth the milk using a milk frother, immersion blender, or whisk to create a creamy, airy texture.

Stir in 2 tablespoons of organic raw honey until dissolved.

For extra warmth, add a drop of vanilla extract or a pinch of ground vanilla bean.

Pour the sweetened, frothy almond milk into your steeped tea.

Stir gently to combine, letting the froth rise to the top.

Sprinkle with a touch of dried lavender or cinnamon for a beautiful and aromatic finish. Sip slowly and savour the cozy, velvety blend of tea and milk!

Nutritional Information (per serving)

Calories: 120

Total Fat: 4g

Total Carbohydrates: 22g

Sugars: 18g

Protein: 2g

Recipe by Taylor Robinson – Holistic Health & Wellness Chef